High School Athletes

December Strength & Speed Program

Build strength, develop speed and prepare for the next season with DUB Athletic.

High school performance & position development

Train with purpose. Develop the physical tools and technical skills needed for high school football, offseason preparation, and upcoming camps or showcases.

Defensive Back Training
- Coverage fundamentals
- Footwork and transitions
- Position-specific technique
Four sessions — $250
Register for DB Training
Linebacker Training
- Movement and footwork
- Pursuit angles
- Position fundamentals
Four sessions — $250
Register for LB TrainingAbout this position →
Wide Receiver / Tight End Training
- Route running
- Releases and footwork
- Catching fundamentals
Four sessions — $250
Register for WR/TE Training
Running Back Training
- Footwork and ball security
- Acceleration and change of direction
- Position-specific movement
Four sessions — $250
Register for RB Training

Speed, strength & camp preparation

Athletes can inquire about speed development, strength training, performance testing, 40-yard dash development, and preparation for upcoming football camps and showcases.

December Speed & Strength Signup General Training Interest Form

DUB Athletic coach and athlete together at a stadium

High School Athletes

December Strength & Speed Program

Defensive Back Training

Linebacker Training

Wide Receiver / Tight End Training

Running Back Training

Speed, strength & camp preparation